Today, at the start of training again... I did 2.4 miles.... in 32 minutes.... as a run/walk.
Ugh. Such is the penalty of encroaching on middle age I suppose.
Thursday, July 6, 2017
Day 1
When I trained for Comrades before, I remember running a marathon or more every Sunday and Saturday for a month, back to back marathon each weekend.
Today, at the start of training again... I did 2.4 miles.... in 32 minutes.... as a run/walk.
Ugh. Such is the penalty of encroaching on middle age I suppose.
Today, at the start of training again... I did 2.4 miles.... in 32 minutes.... as a run/walk.
Ugh. Such is the penalty of encroaching on middle age I suppose.
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